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Life Coaching
Our Life and Wellness Coaches are here to walk with you on your journey towards purpose and self actualization; creating positive change in your life.
We appreciate the fact that there are important people in your life, each playing a significant role in your happiness, LIFE COACHING can provide unique value by helping to mirror your true self un-judged by the values, thoughts, and views of another person.
Some of the things counseling and coaching can establish ~
Gaining clarity about what you want.
Improving confidence.
Overcoming obstacles, fear, and insecurities will set you ahead of the pack.
Implementation.
Recognition of the possibilities for your life.
Creating a plan to reach your goals faster.
Someone to hold you accountable.
Individual action plans are available. Initial consultation is COMPLIMENTARY!
Health and Wellness Matter
Call Sandy today and begin to take control of your tomorrow with a DESIGN created just for YOU!
Specialization
Recovery Coach
Personal life Coach
Empowerment Coach
Feeling stuck in your strides towards recovery?
Be it, addiction, relational, health or anything in between....We are here with encouragement in the circumstance and situations that are inhibiting the CHANGE you are reaching for. There is HOPE in GROWTH! and RECOVERING IS POSSIBLE!
Empowerment Coach
Personal life Coach
Empowerment Coach
Finding that you wake up in the mornings feeling hopeless, stressed and unable to cope with the tasks at hand? An action plan built around your needs is the key to empowerment. Let us design around YOU....and open that door to a stress free life!
Personal life Coach
Personal life Coach
Chronic Illness ~Recovery path Coach
Maybe you just need someone to help you organize life and rearrange those areas that have become unmanageable. Learning how to focus and remove distraction, embracing peace and realizing how to prioritize and balance; life, work and play ~ can make ALL the difference!!
Take the NEXT RIGHT STEP TODAY!!
Chronic Illness ~Recovery path Coach
Chronic Illness ~Recovery path Coach
Chronic Illness ~Recovery path Coach
When Chronic Illness enters your life ....life as we know it stops...I am all too familiar with autoimmune diagnoses. And through my own research and dedication to RECOVERY, I have learned a path to wellness. Let me help YOU design and map a way the best fits your individual needs. A LIFE by DESIGN is meant to EMBRACE a CHRONIC WORLD!
Take THAT step today...to a healthier YOU! IT IS POSSIBLE!
Trauma Coaching
Chronic Illness ~Recovery path Coach
Health and Nutrition Coach
Trauma is an area that, once engaged, can leave us in a cycle of repeated distress. PTSD is manageable, with re-mapping of thought, healing internally, and deliberate intention towards shifting out of the traumatized memory and into a new established cognitive peace; we can find a beginning point.
Is Trauma Coaching right for you?
Call today for a free consultation on an individual life design that is trauma specific.
Health and Nutrition Coach
Chronic Illness ~Recovery path Coach
Health and Nutrition Coach
Gain momentum in our health. Let WELLNESS be your GOAL.
If your having trouble staying on track with a diet, cant seem to stay motivated, lack incentive to reach the finish line. We can help with an exclusive package that includes a diet plan, exercise regiments, and nutritional pillars that will strengthen your decision to SUCCEED!
Call today and be part of a winning team!